Getting started is easy - choose either one or two of our 

NEW CLIENT INTRO PASSES

Please read below before purchasing a class INTRO PASS. 

As TFM provides a personal service during each and every session, It is important that all clients have a basic understanding of the exercises and program design before attending. This is relevant for both classes and group pt as you will be training with other clients. If you are choosing personal training you do not need to worry about this. See below to help with choosing your first INTRO PASS for classes.  If you have any doubt please reach out to us. richie@tfmcairns.com.au or call 0427628935 

Note: Clients can mix and match any of our services to suit their current goals. Including attending PT, classes and or Group Pt. This actually offers many benefits, including but not limited to extra motivation and value for money. 

NEW CLIENTS: TFM recommends all clients start with a STUDIO INTRO PASS. This includes clients who are new to exercise or returning to exercise after a period of inactivity, or have a current injury or rehab concern. You can still access any of our other class passes after the STUDIO INTRO PASS has been completed. 

EXPERIENCED CLIENTS: Includes clients who have been exercising recently or have a basic understanding of the exercise, including good technique and posture as well as how to use the correct intensity for each exercise according to their training experience and goals.